I provide therapy for life’s most creative and complex transitions. Whether you are navigating the profound shifts of motherhood, the dynamic thresholds of early adulthood, or other transformative life changes, I will help you make space for the person you are becoming.

Together we will explore the depths of your experience and your capacity for growth. I will support you to honor your needs and create the changes you seek through greater self-awareness and grounded action.

As a psychotherapist, I blend depth, structure, and soul in my work with clients. I hold space for your process with precision and compassion. I help you untangle what feels overwhelming, identifying patterns, clarifying needs, and offering practical strategies for real change. Whether you’re feeling stuck, anxious, or creatively blocked, we’ll create grounded structure to support you in your self-transformation.

I have specialized training and board-certification in art therapy, which is an extraordinarily healing process that uses images to express thoughts and feelings that are hard to put in words. Art therapy requires no experience or even comfort with artistic expression. It only requires a willingness to make your thoughts and feelings visible so you can examine them from a new perspective.

I additionally have extensive experience working with mothers and fathers adjusting to parenthood. I have specialized training in Maternal Mental Health from Postpartum Support International and a decade of experience as a new parent educator. I can support you through the challenges of the postpartum period with deep, compassionate understanding and a vast body of knowledge about infant and child development.

You need a therapist who is not just an expert, but someone who can deeply understand you. Your therapist should be a person with whom you can feel an authentic connection. Let’s connect over a complimentary telephone consultation to explore whether my approach is the right fit for you. 

Areas of Practice